Our Pain Relief formula is powered with arnica to temporarily help ease the aching of arthritis, sore muscles, and bruises. It emulates hot and cold therapies to help increase circulation for rapid relief. • Improves Circulation • Use it to relieve pain associated with: • Arthritis • Sore Muscles • Joint Pain • Bumps • Bruises • Sprains • Strains • Inflammation • Simple Backache • ACTIVE INGREDIENTS (*ORGANIC): Arnica Montana (Arnica) Flower. INACTIVE INGREDIENTS: *Olea Europaea (Olive) Fruit Oil, *Cera Alba (Beeswax), *Helianthus Annuus (Sunflower) Seed Oil, *Menthol Crystals, Mentha Piperita (Peppermint) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Cinnamomum Zeylanicum (Cinnamon) Bark Oil, Zingiber Officinale (Ginger) Root Oil. DIRECTIONS Massage liberally into sore muscles and joints, bumps and bruises, sprains, strains, and more. Our salves may be a bit different than what you’re used to using. The herbs, oils, and beeswax are ideal for absorbing into your skin, but may take a second longer to soak in. Use as much as you think you might need. If you need more, use more.